Time to Rebalance

Time to Rebalance

Spring has never been my favorite season. In fact, it competes with winter for the “least favorite season” spot. But this year, I looked up what the spring equinox is all about. I figured if I was going to dislike it, I should at least know more about what it...
Peace of Mind

Peace of Mind

I’m on an ongoing quest to find ways to reduce my anxiety and regulate my nervous system. Along the way, I’ve been evaluating several aspects of my life. I’m looking for the big stuff. Recently, I looked at my calendar. Like many of us, I live by mine. It seemed like...
Take a Brutally Honest Look

Take a Brutally Honest Look

We’ve all been there. Feeling overwhelmed by All The Things on our proverbial plates. Ending a day of constant activity without feeling like much got done. Or some other exclamation about how busy life seems. But how often do you stop and take a brutally honest look...
Slowing down to Speed up

Slowing down to Speed up

Writing coaching often counsel new authors to write what they know. Well, I just wanted to tell you that for these past three weeks, I’ve been writing about topics directly affecting me in my daily life at the present time. I’m hopeful it makes for better writing....
I am Procrastinating Right Now

I am Procrastinating Right Now

I am procrastinating right now. Six tasks have been on my list since Monday which I keep avoiding. Well, in truth, three have been on my list for a month. Two more have been on my list for six months. As usual, I write this from a place of struggling with the very...