Let's Chat
Stressed the F* Out

Stressed the F* Out

by | May 2, 2025 | Wellbeing

I have been feeling stressed the f* out lately. Between time passing quickly, the state of the world/country, and the list of things below, I’m overwhelmed some days. Here are a few of the things currently on my mind. It’s allergy season and I can’t stop sneezing as I...
Time to Rebalance

Time to Rebalance

by | Mar 21, 2025 | Professional Growth

Spring has never been my favorite season. In fact, it competes with winter for the “least favorite season” spot. But this year, I looked up what the spring equinox is all about. I figured if I was going to dislike it, I should at least know more about what it...
My Answers to the Five Prompts

My Answers to the Five Prompts

by | Jan 22, 2025 | My Journey

In the beginning of December, I invited you to reflect on the year and start thinking about what you want for yourself in 2025. I shared five prompts to help guide you in this process, and promised to share my own answers in the new year. Well, here we are!...
Find Some Stillness

Find Some Stillness

by | Jan 7, 2025 | Wellbeing

I feel like a broken record, but I remain both surprised and appalled at how quickly this year has raced by. As I wrap up work for the year, I’m taking a moment to pause. To find some stillness. To make sure I’m not living a life unexamined. This year was a doozy in...
Power of the Collective

Power of the Collective

by | Feb 9, 2024 | Professional Growth

I attended a retreat for women entrepreneurs last week. It’s the same event I attended last year at this time. I wasn’t sure if I should go again, but I’m so incredibly glad that I did. I was reminded of the incredible power of the collective. When great minds from...