Beliefs lead to attitudes. SUCH a simple concept. Makes total sense, right? Why don’t we take the time to figure out where our attitudes are stemming from? The origin stories of our attitudes go back to our beliefs. Let me be painfully honest My attitude about taking time to relax was quite shitty for a …
Last week, we talked about thoughts. This week, I want to talk about how those thoughts inform beliefs. There’s a strong connection between what we allow ourselves to think (yes, allow ourselves) and what we believe. And like so many other things, most of us don’t stop to think about it very often. Self-Talk is …
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