Speak Your Truth

Speak Your Truth

I’ve had a lifetime of being told to be quiet. From an early age, I had opinions. Loud ones. My hard-wired nature emboldened me to speak up about them. That was especially true when it came to being told what to do. And even more especially true when I already knew...
Peace of Mind

Peace of Mind

I’m on an ongoing quest to find ways to reduce my anxiety and regulate my nervous system. Along the way, I’ve been evaluating several aspects of my life. I’m looking for the big stuff. Recently, I looked at my calendar. Like many of us, I live by mine. It seemed like...
Another Year Wiser

Another Year Wiser

Welp, here we are. Another year has gone by, and the number I write on a form asking my age has gone up. But unlike my mother, I embrace my age. I don’t think of it as getting another year older. Instead, I think I’m another year wiser. My momma In the months leading...
Power of the Collective

Power of the Collective

I attended a retreat for women entrepreneurs last week. It’s the same event I attended last year at this time. I wasn’t sure if I should go again, but I’m so incredibly glad that I did. I was reminded of the incredible power of the collective. When great minds from...