January 2018

Looking Forward

By now, you know, dear readers, how we feel about connecting intention to action. We feel strongly. Setting intention is simply not enough. We get caught way too easily in “shoulda-coulda-woulda” land, and nothing changes. Dr. Gail Matthews, a professor of Psychology at Dominican University in California, conducted a study seeking to create a concrete […]

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Looking Back

Acclaimed American philosopher and scholar, John Dewey, wisely said, “We do not learn from experience… We learn from reflecting on experience.” Well, it’s that time of year again…the time when everyone tells you to get a fresh start, resolve to live better in the new year, and all that jazz. While that’s not a bad

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